Join Coastal Mountains Land Trust and MaineHealth Center for Health Impovement, a Community Health department at Pen Bay and Waldo Hospitals for a Happy Wanderers Hike at 10:00 a.m. on Thursday, September 4, at the Bald Mountain Preserve in Camden.

All are welcome! This hike is one of our more rugged trails with a 2.6 mile out-and-back trail with elevation gain.  This 1,280-foot peak includes exposed rock inclines and brings hikers to a striking summit view of the Western Penobscot Bay.  Hiking footwear and plenty of water are encouraged.

There are several areas with beautiful views before the trail section boasting exposed rock and more significant elevation gain. Feel free to join this hike for the first scenic lookout (about .5 miles in) if you don’t want to do the entire trail.  We will have trail leaders who will guide this shorter out-and-back option.

Hiking footwear and plenty of water are encouraged.

No pets, please.

This group meets at trailheads throughout Knox and Waldo counties, usually on the first Thursday of each month. 

Join staff from the Community Health team for an eight-week Matter of Balance series located at & co-sponsored by the Rockland Public Library. 

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed for community dwelling adults age 60 and older to increase activity levels and reduce the fear of falling. If you are concerned about falls, have sustained falls in the past, or are interested in improving your flexibility, balance and strength, this class is for you.

*Registration is required due to a limited number of seats available in this class.*

Please call (207) 301-3950 with any questions. 

THERE WILL BE NO CLASS ON OCTOBER 14TH AND NOVEMBER 11TH!