Your browser is not optimized for viewing this website.

More information »

Pen Bay Medical Center and Waldo County General Hospital Events

Filter by Category



Heart & Circulatory Health (Cardiovascular Care)

Get 5k Ready!

$40

with Rachael McCormick, Journey to Health

Calendar Aug 7, 2018 at 4 pm, runs for 8 weeks

Have you always wanted to complete a 5k? With proper training, it is possible! Join Rachael McCormick, personal trainer, for an eight-week program that will gradually help you build your endurance and strength, as well as provide you with tips and techniques to make your first 5k or your next 5k not only fun, but successful. This class will prepare you for your autumn races.

 

Introduction to Sea Kayaking

$30

with Maine Sport Outfitters, Journey to Health

Calendar Jul 25, 2018 at 6:30 pm

With the miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of our beautiful Midcoast with Maine Sport Otfitters' Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and older are welcome but must be accompanied by an adult. Weather permitting. Registration fee includes kayaks and gear.

Will run

Introduction to Sea Kayaking

$30

with Maine Sport Outfitters, Journey to Health

Calendar Aug 8, 2018 at 6:30 pm

With the miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of our beautiful Midcoast with Maine Sport Otfitters' Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and older are welcome but must be accompanied by an adult. Weather permitting. Registration fee includes kayaks and gear.

Introduction to Sea Kayaking

$30

with Maine Sport Outfitters, Journey to Health

Calendar Aug 22, 2018 at 6:30 pm

With the miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of our beautiful Midcoast with Maine Sport Otfitters' Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and older are welcome but must be accompanied by an adult. Weather permitting. Registration fee includes kayaks and gear.

Introduction to Sea Kayaking

$30

with Maine Sport Outfitters, Journey to Health

Calendar Sep 5, 2018 at 5:30 pm

With the miles of coastline and many lakes in Maine, kayaking is a great way to stay active. Join us for a leisurely tour of our beautiful Midcoast with Maine Sport Otfitters' Registered Maine Guides. Basic paddling and safety instructions will be provided. Children ages 10 and older are welcome but must be accompanied by an adult. Weather permitting. Registration fee includes kayaks and gear.

Walking Meditation - Belfast

Free

with Barbara Crowley, Journey to Health

Calendar Aug 21, 2018 at 4:30 pm

You don't have to be seated to meditate. Bringing mindfulness into our natural activities, like walking, can have the same health benefits and be extremely relaxing. Join Health & Wellness Coach Barbara Crowley to practice a new way of meditating.

 





Forgot password?