This group offers breastfeeding support and guidance to breastfeeding mothers. Our certified lactation consultants and certified lactation counselors will lead breastfeeding topics such as the early weeks, fussy babies, common problems and solutions, going back to work, nutrition and long term breastfeeding success. 

The support group meets weekly on Mondays from 10:00 to 11:00 a.m. in the Women and Infants Healthcare Unit (WIHCU) lactation office at Waldo County General Hospital. For more information, please contact lactation services at Waldo County General Hospital at 505-4109. Please call ahead if it falls on a holiday.

The postpartum support group was created by a group of women and moms, who have gone through challenging postpartum experiences themselves and/or have been educated on postpartum experiences. We offer a safe place for new and pregnant mothers and families to talk listen, get support and gain education on postpartum experiences. This is a free group for moms, moms-to-be and families who want to connect with other women for support. No registration required. For more information, please call 505-4140.

The postpartum support group was created by a group of women and moms, who have gone through challenging postpartum experiences themselves and/or have been educated on postpartum experiences. We offer a safe place for new and pregnant mothers and families to talk listen, get support and gain education on postpartum experiences. This is a free group for moms and moms-to-be who want to connect with other women for support. No registration required. For more information, please call 505-4140.

Topics covered include stages of labor, pain relief options including relaxation, breathing, medications, epidural, complications, Caesarean birth and other questions you may have. Registration required, please call 505-4140

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be available to enhance the experience. 

Topics to be covered include benefits of breastfeeding, preparing to breastfeed, exploring myths of breastfeeding, breast care, breast milk storage and returning to work. Registration required, please call 505-4140 with any questions.

This two hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. $25 for mom and partner. Registration required, please call 301-8345.