Filter by Category
Our Classes
Nursing Support Group
with Lynn Tauss
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.
MaineHealth Pen Bay Hospital Campus, 3 Glen Cove Drive, Suite 2
Please call (207)301-8337 for more information.
Bereavement Support Group
The Coastal Family Hospice Volunteers’ Bereavement Support Group offers a safe, confidential space to share and express feelings.
Questions? Please contact Coastal Family Hospice Volunteers at 207-466-9444 or coastalfamilyhospicevolunteers@gmail.com.
Gentle Birth - Virtual
with Dawn Tassi
Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
Nursing Support Group
with Lynn Tauss
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.
MaineHealth Pen Bay Hospital Campus, 3 Glen Cove Drive, Suite 2
Please call (207)301-8337 for more information.
Nursing Support Group
with Lynn Tauss
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.
MaineHealth Pen Bay Hospital Campus, 3 Glen Cove Drive, Suite 2
Please call (207)301-8337 for more information.
Advance Care Planning Workshop
with Vikki Webster
Advance care planning is an organized process of reflecting upon and discussing goals for future health care decisions. It is an important part of creating an advance directive, which is a written plan that represents your individual preferences and tells others what medical care you want or do not want to receive if you become too ill in the future to tell them.
Join trained advance care planning facilitator Vikki Webster for this workshop at the Rockland Public Library where you will begin the process of filling out your advance directive. Registration is optional; walk-ins welcome.
Breastfeeding Basics - Virtual
with Lynn Tauss
This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
Parkinson's Disease Support Group
For people with Parkinson’s disease, their families, friends, and caregivers. Attendees should bring a bag lunch; drinks and desserts provided.
Questions? Please contact Spectrum Generations at 800-639-1553.