Filter by Category
Our Classes
Breastfeeding Support Group

This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. Facilitated by a lactation consultant from the Women and Infants unit. Because of room occupancy restraints, we are limited to a maximum of 7 moms with babies in arms. Siblings will not be allowed at this time. Please call 207-301-8337 for more information. This group is free, but pre-registration is required.
To register, please visit http://journeytohealth.coursestorm.com or call 207-301-3950
Alzheimer’s Disease Support Group

The Alzheimer’s Support Group provides information and support toarea residents who have loved ones coping with Alzheimer’s disease or related dementias. Currently the group is meeting via Zoom. Free. Those interested in participating should contact Cheri R. Blouin, LSW at 301-6237 or at cheri.blouin@mainehealth.org for the meeting details.
Breastfeeding Basics - Virtual

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work.
Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.
GentleBirth - Virtual

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class will include training and education inmindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able to enhance the learning experience.
Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.