Join Paula Holmes, LCSW, for this supportive atmosphere where you can talk as little or as much as you’d like, hear others’ perspectives, process thoughts and feelings and share laughter and camaraderie with others who are experiencing cancer.

If you’d like to attend by video conference, Paula can send you a link.

For more information call 207-505-4200

This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.

Please call (207)301-8337 for more information. 

Provides information and support to those who have loved ones coping with Alzheimer's disease or related dementias. 

For more information and Zoom details, contact Cheri R. Blouin, LSW, at 207-301-6237 or at Cheri.Blouin@mainehealth.org. 

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register. 

 Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Registration is encouraged, but drop-ins are welcome. For more information or to register, call 207-505-4332.

This group meets on the 1st Wednesday of each month, from 10:30 a.m. to noon.

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.

Join Coastal Mountains Land Trust and MaineHealth Center for Health Impovement, a Community Health department at Pen Bay and Waldo Hospitals for a Happy Wanderers Hike at 10:00 a.m. on Thursday, September 4, at the Bald Mountain Preserve in Camden.

All are welcome! This hike is one of our more rugged trails with a 2.6 mile out-and-back trail with elevation gain.  This 1,280-foot peak includes exposed rock inclines and brings hikers to a striking summit view of the Western Penobscot Bay.  Hiking footwear and plenty of water are encouraged.

There are several areas with beautiful views before the trail section boasting exposed rock and more significant elevation gain. Feel free to join this hike for the first scenic lookout (about .5 miles in) if you don’t want to do the entire trail.  We will have trail leaders who will guide this shorter out-and-back option.

Hiking footwear and plenty of water are encouraged.

No pets, please.

This group meets at trailheads throughout Knox and Waldo counties, usually on the first Thursday of each month. 

Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Drop-ins are welcome. Please call 301-8343 for more information.

This group meets on the 2nd Monday of each month, from 11:00 a.m. - 12:30 p.m.