This group offers breastfeeding support and guidance tobreastfeeding mothers. Our certified lactation consultants andcertified lactation counselors will lead breastfeeding topics such asthe early weeks, fussy babies, common problems and solutions,going back to work, nutrition and long term breastfeeding success.Registration is required, please call WCGH lactation services at 505-4109. All participants will be contacted by the facilitator of thegroup for a verbal screening and will need to follow social distancingand masking guidelines.

A support group for breastfeeding families. The informal groupprovides interaction as well as individual assistance when needed.Women wanting more information about breastfeeding are alsowelcome. Facilitated by a lactation consultant from OB/GYN.Registration is required, please call 301-8337. All participants willbe contacted by the facilitator of the group for a verbal screening andwill need to follow social distancing and masking guidelines. Meeting location will be confirmed during registration.

This group provides education, support and local resources. Pleasejoin us to talk about lung diseases, build relationships with others andlearn from each other. This is a free, drop-in group held in thepulmonary rehab education room at PBMC. Please call 301-8880 foradditional information.

The Alzheimer’s Support Group provides information and support to area residents who have loved ones coping with Alzheimer’s disease or related dementias. For details, please contact Cheri Alexander, LSW at 301-6237.

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be available to enhance the experience. Please call 301-8337 to register.

Please note, per hospital policy, classes will adhere to masking and social distance guidelines. Please talk with your instructor for more information. 

We offer a safe place for new and pregnant mothers and families to talk, listen, get support and gain education on postpartum experiences. This is a free group for moms, moms-to-be andfamily members who want to connect with others for support. Registration is required, please call 301-8337. All participants willbe contacted by the facilitator of the group for a verbal screening and will need to follow social distancing and masking guidelines. Meeting location will be confirmed during registration.

Topics covered include stages of labor, pain relief options including relaxation, breathing, medications, epidural, complications, Caesarean birth and other questions you may have. Registration required, please call 505-4140.

Please note, per hospital policy, classes will adhere to masking and social distance guidelines. Please talk with your instructor for more information. 

Join facilitator Moriah Grant, OTD, OTR/L, for this informative and interactive support group where you can share your struggles withconcussion; learn more about concussions, treatment and outcomes; and connect with others who have had similar experiences. Thissupport group is also available via telepractice. Please email mgrant@wcgh.org for more information or to register.