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Our Classes
Transition to Parenthood Peer Group Rockport
Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Drop-ins are welcome. Please call 301-8343 for more information.
This group meets on the 2nd Monday of each month, from 11:00 a.m. - 12:30 p.m.
Parkinson's Disease Support Group
For people with Parkinson’s disease, their families, friends, and caregivers. Attendees should bring a bag lunch; drinks and desserts provided.
Questions? Please contact Spectrum Generations at 800-639-1553.
Cancer Support Group
with Paula Holmes
Join Paula Holmes, LCSW, for this supportive atmosphere where you can talk as little or as much as you’d like, hear others’ perspectives, process thoughts and feelings and share laughter and camaraderie with others who are experiencing cancer.
If you’d like to attend by video conference, Paula can send you a link.
For more information call 207-505-4200
Nursing Support Group
with Lynn Tauss
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.
Please call (207)301-8337 for more information.
Youth Kicking Asthma Breathe Well Group
with Suzan Collins
Ages: 8 - 11
Coastal Communities Youth Kicking Asthma Breathe Well Group
Join us for a program that educates and empowers children ages 8 to 11 through a fun, interactive approach to asthma self-management. Children will learn how to recognize warning signs, avoid triggers and talk confidently about their health.
The class follows the Open Airways for Schools® (OAS) curriculum, the nation’s most widely recognized asthma management program for children. Since its introduction more than three decades ago, OAS has reached hundreds of thousands of children nationwide and has been proven effective.
Children who complete the program learn to prevent symptoms, recognize them early, take appropriate management steps and work with parents, teachers, medical professionals and friends to manage asthma daily.
Classes will be offered both in person and via Zoom. The Zoom link will be provided after registration.
To register, email or call Suzan Michelle Collins at: 207-301-5892 or Suzan.Collins@mainehealth.org
Suzan Michelle Collins, BSRT, RRT, is a second-year graduate student working on her graduate degree in Respiratory Care at Boise State University. She is a certified asthma educator and holds specialty certifications as a COPD educator, pulmonary disease educator, tobacco treatment specialist and in pulmonary rehabilitation.
She has received national awards for her work in Asthma Management from the Environmental Protection Agency, the Dr. Charles H. Hudson Award for her work in Cardiopulmonary Health from the ARCF and the Nick Jones Breathe Strong Rally Champion Award from the COPD Foundation. Locally, she has received the 2024 Operations Transformation Advocate Award from MaineHealth Pen Bay Hospital and has been invited to present her research and work performed here for several national conferences.
Suzan volunteers for many organizations, supporting and advocating for patients and the cardiopulmonary profession.
Alzheimer’s Disease Support Group
Provides information and support to those who have loved ones coping with Alzheimer's disease or related dementias.
For more information, contact Cheri R. Blouin, LSW, at 207-301-6237 or at Cheri.Blouin@mainehealth.org.
Better Breathers Group
with Suzan Collins
Coastal Communities Live Well Better Breathers Group (adults)
Join us for a support group that provides a welcoming space for individuals with chronic lung diseases, as well as their family members, friends and caregivers. Learn about disease management, share experiences and get tools to stay active and healthy. The group covers everything related to breathing, including oxygen equipment, medications, CPAP machines and more. Guest speakers will provide specialized knowledge and education.
Classes are led by trained facilitators and are offered both in person and via Zoom on the third Wednesday of each month. A Zoom link will be provided after registration. Families and caregivers are welcome.
The American Lung Association's Better Breathers Club program has connected people living with lung disease to education, support and each other in communities around the country for over 50 years.
To register, email or call Suzan Michelle Collins at: 207-301-5892 or Suzan.Collins@mainehealth.org
Suzan Michelle Collins, BSRT, RRT, is a second-year graduate student working on her graduate degree in Respiratory Care at Boise State University. She is a certified asthma educator and holds specialty certifications as a COPD educator, pulmonary disease educator, tobacco treatment specialist and in pulmonary rehabilitation.
She has received national awards for her work in Asthma Management from the Environmental Protection Agency, the Dr. Charles H. Hudson Award for her work in Cardiopulmonary Health from the ARCF and the Nick Jones Breathe Strong Rally Champion Award from the COPD Foundation. Locally, she has received the 2024 Operations Transformation Advocate Award from MaineHealth Pen Bay Hospital and has been invited to present her research and work performed here for several national conferences.
Teens Kicking Asthma Breathe Well Group
with Suzan Collins
Ages: 11 - 16
Coastal Communities Teens Kicking Asthma Breathe Well Group
Join us for a self-management education program designed for teens ages 11–16 (grades 6–10). Through a fun, interactive approach, the program empowers teens by using learning techniques tailored for their age group.
The curriculum highlights asthma self-management practices, including recognizing early warning signs, identifying and avoiding triggers and using medications properly. By practicing these skills in a supportive setting, teens will gain the knowledge and confidence needed to better manage their asthma every day.
This program is taught by an American Lung Association-trained facilitator that delivers structured curriculum in a community-based small group setting.
To register, email or call Suzan Michelle Collins at: 207-301-5892 or Suzan.Collins@mainehealth.org
Suzan Michelle Collins, BSRT, RRT, is a second-year graduate student working on her graduate degree in Respiratory Care at Boise State University. She is a certified asthma educator and holds specialty certifications as a COPD educator, pulmonary disease educator, tobacco treatment specialist and in pulmonary rehabilitation.
She has received national awards for her work in Asthma Management from the Environmental Protection Agency, the Dr. Charles H. Hudson Award for her work in Cardiopulmonary Health from the ARCF and the Nick Jones Breathe Strong Rally Champion Award from the COPD Foundation. Locally, she has received the 2024 Operations Transformation Advocate Award from MaineHealth Pen Bay Hospital and has been invited to present her research and work performed here for several national conferences.
Suzan volunteers for many organizations, supporting and advocating for patients and the cardiopulmonary profession.